Program of the stay
Professional burnout
In an increasingly demanding society, many people experience intense emotional exhaustion, professional burnout, or a sense of existential emptiness. The days drag on, work loses its meaning, pressure mounts, and with it, stress, loss of self-confidence, and even depression.
This deep, often silent malaise affects overworked executives as much as creatives in search of meaning. It then becomes vital to take a break, step back, and above all, reconnect with oneself.
What you'll experience :
-
5 rejuvenating days in a dream setting by the sea
-
Walks and golf along the ocean and wellness workshops to harmonise body and mind
-
An individual session of traditional body scrub in the hammam
-
An afternoon guided tour of the Agadir souk
-
Tasting of healthy, local, vegetarian and tasty meals
-
Dedicated support from the wellbeing expert on existcoach.com
The highlights of this Villa Riad Caramel stay :
-
A revitalising programme to restore balance and energy: yoga, sharing and holistic wellness
holistic well-being workshops to harmonise the body and calm the mind with Thierry Geschals
-
An inspiring immersion in Paradise Valley: Practice facing the majestic falls,
in a spectacular setting just a few kilometres from Taghazout.
-
A sensory and cultural experience: treat yourself to an enchanted interlude of wellness practices,
exploring Taghazout and discovering the vibrant energy of Morocco.
Lasting benefits:
Leave feeling refreshed, aligned and inspired, with practical tools to help you
to cultivate joy, balance and vitality in your daily life.
Number of participants: 8
Day 1
16:00 Arrival of participants. Snack and installation in your room
17:00 Everyone has arrived, presentation of the programme and the instructors.
18:00 Pilates ‘light’ session for a soft, light landing
19:00 Vegetarian dinner
20:00 Meeting on the rooftop overlooking the sea and the small village of Tamraght
Day 2
08:00 Breakfast by the pool
09:30/11:00 Introduction to golf
12:00 Vegetarian lunch
Free afternoon: swimming, reading, siesta, stroll around the village
16.00/17.30 Talk by Thierry Geschals on the root causes of depression
18:00/19:00 Pilates session
20:00 Vegetarian dinner
Day 3
08:00 Breakfast on the rooftop
09:00/10:00 Pilates session
10:30/12:00 Walk along the beach to Taghazout
12:30 Lunch in Taghazout
14h00/16h30 Visit to the souk of Agadir
17:30 Hammam and body scrub
19h00 Vegetarian dinner
Day 4
08h00 Breakfast on the rooftop
09:00/10:00 Pilates session
10:30/12:00 Emotion management workshop
12:30 Vegetarian lunch
14h00/16h30 Free time
17:30 Dynamic meditation
19:00 Vegetarian dinner
20:00 Candlelight pilates session
Day 5
08:00 Breakfast by the pool
09:00/10:00 Pilates session
10:30/12:00 Beach walk to Taghazout
12h30 Vegetarian brunch
13h30/14h00 Closing and sharing
15h00 Departure of participants with the Villa Riad Caramel shuttle bus
⚠️ Only 6 places left to confirm your stay...
*No obligation