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Program of the stay
Solo refocusing

Communication difficulties in couples, repeated conflicts, toxic relationships, or simply the feeling of losing oneself in the other... Many people, at some point in their lives, feel a vital need for solitude chosen to take stock.

 

Taking a step back doesn't mean running away. On the contrary, it's a clear-eyed and courageous approach: refocusing on yourself to better understand your emotions and deep needs, and rediscover inner coherence. Because living a good relationship with others begins with a good relationship with yourself.

What you'll experience : 

  • 5 rejuvenating days in a dream setting by the sea 

  • Camel rides on the beach and balancing well-being workshops to harmonise body and mind

  • An individual session of traditional body scrub in the hammam

  • An afternoon guided tour of the Agadir souk 

  • Tasting of healthy, local, vegetarian and tasty meals

  • Dedicated support from the existcoach.com well-being expert

 

The highlights of this Villa Riad Caramel stay : 

  • A revitalising programme to restore balance and energy: yoga, sharing and holistic wellbeing

  • holistic well-being workshops to harmonise the body and calm the mind with Thierry Geschals.

  • An inspiring immersion in Paradise Valley: Practice facing the majestic falls,

  • in a spectacular setting just a few kilometres from Taghazout.

  • A sensory and cultural experience: Treat yourself to an enchanted interlude combining wellness practices

  • exploring Taghazout and discovering the vibrant energy of Morocco.

  • Lasting benefits: Leave feeling recharged, aligned and inspired, with practical tools to help you

  • to cultivate joy, balance and vitality in your daily life.

 

Number of participants: 8

Day 1

16:00 Arrival of participants. Snack and installation in your room

17:00 Everyone has arrived, presentation of the programme and the instructors.

18:00 Pilates ‘light’ session for a soft, light landing

19:00 Vegetarian dinner

20:00 Meeting on the rooftop overlooking the sea and the small village of Tamraght

 

Day 2

08:00 Breakfast by the pool

09:30/12:00 Introduction to surfing

12:30 Vegetarian lunch

Free afternoon: swimming, reading, siesta, stroll around the village

16.00/17.30 Speech by Thierry Geschals on the deep-rooted causes of the lack of meaning in everyday life

18:00/19:00 Pilates session

20:00 Vegetarian dinner

 

Day 3

08:00 Breakfast on the rooftop

09:00/10:00 Pilates session

10:30/12:00 Camel ride on the beach to Taghazout

12:30 Lunch in Taghazout

14h00/16h30 Visit to the souk of Agadir

17:30 Hammam and body scrub

19h00 Vegetarian dinner

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Day 4

08h00 Breakfast on the rooftop

09:00/10:00 Pilates session

10:30/12:00 Workshop on relationships and relationship mechanisms

12:30 Vegetarian lunch

14h00/16h30 Free time

17:30 Dynamic meditation

19:00 Vegetarian dinner

20:00 Pilates session with candles

 

Day 5

08:00 Breakfast by the pool

09h00/10h00 Pilates session

10h30/12h00 Quad bike ride from the beach to Taghazout

12h30 Vegetarian brunch

13h30/14h00 Closing and sharing

15h00 Departure of participants with the Villa Riad Caramel shuttle bus

 

⚠️ Only 4 places left to confirm your stay... 

yoga
initiation au surf
activités souk villa riad caramel taghazout
lectures à voix haute
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*No obligation

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